iron man 3.. review!! :)

films good!! our tin can superman has got and showed us that he cud get us to the end of our seats!!
if u still aint get tickets.. watch it online in our blog.. :)
sounds poor though -_-
anyways.. the fight scenes are good.. the aerial assaults.. the blast offs from ground -_-
yeahh.. ure guess is right.. :P
i aint watch the movie still :'(
well.. lemme watch that in a proper theater tomorrow.. and the review thingy will be in the evening :) :)
till thenn... gunitee nd take caree!! :)
for reviews... click here.. :)
http://www.forbes.com/sites/scottmendelson/2013/04/30/review-iron-man-3-is-the-best-superhero-comic-book-part-3-ever/

quote from my mouth!!

be contented with what and who you are.. and what you get!! cause everyone of us have got our life fulls.. ad every drop we ask more.. leads to spills.. nd loses in our lives which are hard to get back!! :) :)
sooo.. smile.. nd live with what u hav in ure life!! :) ;)

today's quote

if someone risks some time to spend some time with you.. do risk in spending time with them.. cause if they risk is spending time with you... their heart will always have some place.. nd time.. to be spent with you!! :D

+1 if u dint understand it in ure first read :P :P
akshay.. :)

Aashiqui 2 (2013) - Hindi Movie Watch Online

Aashiqui 2 (2013) - Hindi Movie Watch Online

Movie Online.

Cast : Aditya Roy Kapur, Shraddha Kapoor & Shaad Randhawa.

Genre : Romance

Director : Mohit Suri

Release Date : April 26, 2013
                   

              link:http://www.movierulz.com/aashiqui-2-full-movie-nowvideo/

quote of the dayy!! :)

todays quote..
to guys..
never believe a girl.. till ure made to believe her -_-
to girls..
never believe a boy..nd ud never be made to believe him -_-

universal truth..
sooo guyss.. blieve girls.. nd girls.. i dnnw anything -_-

and akshay bidding a greaaaat gunitee!! and am gonna sleep!!Zzzz...!!
gunitee!!

-------------signing off-------------

NOT FEELING SLEEPY-AKSHAY TO THE RESCUE!! ;)

its hard dudes.. particularly of those of my age.. our ages!! 16 to 25!! (am not too old -_-)
anyways.. if you want to know how to sleep better.. and how to sleep fast.. here's akshay's 101 to guide you through!! i sleep loads in class btw ;)

first thing.. strictly no electronics after 11.. i know guys... thats really hard for those who have girl friends.. but sleeps not worth of a sacrifice!! juz think of those heroines in ure dreams!! heaven nahh?! ;) (forgive me girls!!)

second.. if u rather stay awake for long time.. to impress girls.. just wash ure head.. and ure back of neck and forhead with water.. not hot.. jus the normal tap one.. it would reduce pressure and help you sleep!!

third.. try green veggies for lunch..!! it wud be easy to digest if your stomach causes uneasiness to sleep!! groan!! :P

fourth.. a good book companies a good sleep!! read!! duhh.. only good books!! :P

fifth.. melodies!! that slow songs.. mann!! they're great!! just soo soothing that ure mind forgets everything nd falls into sleep!!

sixth.. if you still dont get sleep.. put ure shoes nd go for a jog!! nothing's better thaan a midnight jog thinking of ure girl!! :) :)

seven.. if u still dont get thiss.. waitt.. stare at the stars.. mother nature sure knows hw to sing a lullaby!! hear the trees!! it will ring u to sleep!! :) :)

eight.. duhh.. too bad if u still cant sleep.. try a  physics book thenn!! betcha.. ud sleep :P :P

and still if u dnt get summ.. duhh.. am not thatt good then... :)
ull need a doc.. sleeplessness is not something to be left unnoticed!! :)
get urs checked up.. nd hav a good time with those heroines!! :)
akshay.. signing off!! :)

your creations

FURTHER YOU GO....LONGER YOU STAY!

I once lived with you
Liked my days and lived as you
Gave my life for my heart that beats
Threw me out like worn out seeds
Never looked back.... you've left me 'n' gone
Passed the days where you've shown
At the places where we were to live
Etching our days with joy to give
For this soul doesn't have a heart to beat
Melts everywhere with you under my sheet(eye)
For you've left me and gone for now
Sees me as a passer everynow
But this soul can't think of a day alone
For you've showed me a way and grown
To a weed that drinks my blood everyday
Which am happy to give for one more day
When i'll see the eyes that showed me love
For the soul that left me and gone away now
Isn't really For, for stays with my eyes
Stays back and makes me cry
May lone i am but may you live in peace
For the further i think..... my heart makes me seize.

Thats the things i can lay
For the dreams and thank you long the way
As further i go.... you melt my way
For the further i go.... the longer you stay!

thats my special hand!! i think i'm good in writing up things.. maybe stories too!! :P
if you think u are good at something.. we will be happy to put up in our blog too!!
it would be our pleasure.. so dnt bbe shy in sending in your works!! :)
still dont know where to click... just mail us at akshayfirebird@gmail.com or venkatfollowsrossi007@gmail.com

sooo.. sirs nd mams.. dudes and girls.. bros and sissys...
dnt hesitate to type ure thing.. we put everything u send..
 nd datz a woe.. noooo.. too bad.. it wud be censored ;) we wud like this to be clean..
soo have fun out here.. nd lets do the remaining!! :) :)
akshay signing off!! :) :)

6 EASY WAYS TO BURN FAT!! REALLY EFFECTIVE!!!!

1.DIET:

Apples: These are said to be nutrient-rich and contain enough fibre to keep the digestion healthy. A tip? Eating an apple just 20 minutes before your meal will make you eat lesser calories in your main meal.

Turkey: This is regarded as a good alternative to chicken as it is lower in calories and higher in proteins and nutrients. It's said that 5 ounces of turkey contains just 175 calories and 10 grams of fat.

Broccoli: Adding more broccoli to your diet can help you lose that weight as it is a low-calorie food that can help you fill up quickly. A single cup of steamed broccoli gives you about twice the amount of vitamins C and K you need in a day. It also is a very good source of vitamins B6 and B2, phosphorus, magnesium, protein and omega-3 fatty acids.

Almonds: Almonds can speed up metabolism like no other. They are also associated with with reducing cholesterol and lowering blood sugar.

Peppers: Bell peppers are great for weight loss. They can fill out any dish without adding the calories and have a small amount of fat burning capsaicin in them.

Pulses: Legumes or pulses like soya beans and kidney beans have key nutrients like iron, vitamins of B group and dietary fiber. Pulses help maintain regular bowel movement because the texture of the fibre helps it move through the digestive system quickly.

Green tea: Is another substance that can be added to the diet that can increase the metabolic rate. Green tea has EGCG in its composition. This substance helps to increase the body and the rate that the nervous system functions. It in turn increases the metabolism.

2.AVIOD FAT:
There’s no magic bullet when it comes to weight gain. In particular, avoid diets that eliminate any one food group; you should be consuming carbohydrates, protein, and fat at every meal to stay balanced

3.DO CARDIO EXERCISES:
 For example, interval training, which means alternating between low- and high-intensity activity, is a quick and extremely effective way to improve heart health and endurance. Note that anyone over the age of 60 or who has heart disease, high blood pressure, or arthritis should consult a doctor before attempting interval training.

4.DRINK MORE WATER:
. Water is a major player in weight control. Besides being a major part of your body, water helps flush metabolic wastes keeping your metabolism charged.It can also help you feel fuller, so don't wait until you feel thirsty. Start by drinking at least a half-gallon (2 liters) of water every day. People who are active, live in hot climates, experience fluid loss through fever or diarrhea, etc. should increase their intake.

5.EAT MORE FIBRE:
A high-fiber diet can improve bowel health, lower blood cholesterol, control your blood-sugar level, and make you less likely to overeat. The recommended fiber intake is 30 grams a day for men and 21 for women; after the age of 50, this jumps up to 38 for men and 25 for women. Some good sources of fiber include fruits and vegetables (with the skin), whole grains, and legumes. One way to start is instead of drinking orange juice for breakfast, eat an orange; it will make you feel fuller.
6.GET A GOOD SLEEP:
 Adults should sleep 7 to 9 hours every night; school-aged children should sleep 10 to 11. One study conducted by The American Journal of Clinical Nutrition demonstrated that men who had 4 hours of sleep consumed 500 more calories than they did after having 8 hours of sleep. Be careful not to oversleep, however, as this has also been associated with weight gain.

watch iron man 3 here guys!!!

Watch Iron Man 3 Online Full Movie Robert Downey Jr is as appealing as ever as Tony Stark, the playboy/engineering genius, saving the world in his iron suit.The film serves up plenty of spectacle explosions, chases and brilliantly choreographed feats of acrobatics in which Downey leaps hither and thither like an iron-clad Douglas Fairbanks.


link: http://video-links.info/vw.php?url=5b1de3033c524


Watch Iron Man 3 Online Full Movie As in The Dark Knight Rises, in which Tom Hardy's Bane terrified America, there is again a very menacing villain (Ben Kingsley's The Mandarin), who seems like a mix of Nosferatu, Fu Manchu and Osama bin Laden.

Watch Iron Man 3 Online Full Movie The problem is that the storyline is still B-movie stuff. The final-reel stand-off between the hero and his antagonist could have been borrowed from any Buster Crabbe sci-fi film serial of the 1930s. There is a sense that the film-makers don't know how seriously to take their own movie. As in Kiss Kiss Bang Bang (2005), the spoof film noir he made with Downey, Black can't resist sending up his own characters.